Manual Therapy for Pain Management, Rehabilitation and Improved Sports Performance Call:  206-946-2040
3Oct, 2019

Trail Riding

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Trail Riding Location Trail Riding every year in September; trail riders from Houston, Tx and around the country gather near Hermit Peak, NM for a private 3 day trail ride. This is an incredible wilderness experience put on by a private country club in Texas. Members are given special invites to attend. Trail riders live for 3 days with no electricity and are disconnected from the real world. The owners have built special bathrooms with showers, cooking area, bar and more that allows for a real cowboy-cowgirl experience in a […]
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21May, 2018

Fascia Blasting

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Fascia Blasting: Professional IASTM Benefits Fascia Blasting – you may or may not have heard of the term, but it takes only a quick Google search to figure out its popularity. While on the surface, fascia blasting may appear as a gimmick to some, you only need to do a bit of research to see why it’s not true. Fascia blasting, a ‘movement’ developed and led by Ashley Black is based on the age-old practice of IASTM (Instrument Assisted Soft Tissue Mobilization). And its purpose is to ease muscle pain, […]
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25Mar, 2018

Structural Joint Balancing

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Structural Joint Balancing (SJB) is an energy base assessment system for balancing the structure and significantly helps to decrease pain, rehabilitate injuries, improve sports performance and to calm the limbic system. With this technique the primary focus is to locate the dysfunction in the system of humans or animals causing them symptoms that are not optimal for health and wellness. Cranial bones, major joints, muscles, tendons, ligaments, organs and our emotions can be out of sync and need to be corrected for balance.  When our human system is not balanced, […]
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6Feb, 2018

ANF Therapy For Pain Relief From Invisible Inflammation

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What is Invisible Inflammation? ANF Therapy For Pain Relief From Invisible Inflammation: Invisible inflammation is an immunological defense mechanism in your body that helps protect you from diseases which can cause parasites, viruses and bacteria in your body. We actually need inflammation most of the time, without it we could die. The problem happens when this wonderful immune mechanism that is there to protect us goes on over drive and will not turn off. Sadly, this can happen for various reasons. Some of these reasons that cause an over production of […]
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1Feb, 2018

Workout Tips During Cold Weather

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Workout Tips During Cold Weather  If your job and other responsibilities didn’t make it difficult enough to get a workout in, the cold weather tends to make it seem even harder. Working out and adding physical activity to your daily regimen doesn’t have to be that complicated or daunting. Instead, get creative and explore ways to work out from home and even in the cold! Where to Begin You can learn to implement useful and functional movement at home without the need for clunky machines or expensive equipment. Functional movements help […]
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12Sep, 2016

Massage Therapy for Glampers

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Massage Therapy For Glampers! Alexis Kurtzman LMP NKT AMMP of Pain To Performance Solutions in Bellevue, WA. provided massage therapy –  bodywork to Girl Scouts of Western Washington for “Glamp Weekend” in Carnation, Wa. September 10, 2016. These was not your typical Girl Scouts glampers, these were adult woman. Some Girls Scouts and some not, but all glampers. All the glampers put up a nice amount of money to raise funds to send young Girls Scouts to summer camp. The Girl Scout camp, Camp River Ranch in Carnation,Wa. is beautiful with untouched woods, lakes and nature surrounding […]
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11Nov, 2015

Reasons To Receive Massage Therapy

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Reasons to receive massage therapy are easy to come up with. We will discuss five of them here in the article. Upon hearing the word massage, many people immediately think of going to a spa and spending some quality “me-time.” Sure, massage can help put your mind and body at ease. But its benefits extend beyond providing you that feeling of comfort and relaxation. The manipulation of soft tissues has several health benefits that you may not readily realize, and it is due to these effects that massage therapy must […]
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