Manual Therapy for Pain Management, Rehabilitation and Improved Sports Performance Call:  206-946-2040
21May, 2018

Fascia Blasting

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  Professional Fascia Blasting: IASTM Benefits Fascia Blasting – you may or may not have heard of the term, but it takes only a quick Google search to figure out its popularity. While on the surface, fascia blasting may appear as a gimmick to some, you only need to do a bit of research to see why it’s not true. Fascia blasting, a ‘movement’ developed and led by Ashley Black is based on the age-old practice of IASTM (Instrument Assisted Soft Tissue Mobilization). And its purpose is to ease muscle […]
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25Mar, 2018

Structural Joint Balancing

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The Voila-Method is an energy base assessment system for Structural Joint Balancing to decrease pain, rehabilitate injuries, improve sports performance and to calm the limbic system. With this technique the primary focus is to locate the dysfunction in the system of humans or animals causing them symptoms that are not optimal for health and wellness. Cranial bones, major joints, muscles, tendons, ligaments, organs and our emotions can be out of sync and need to be corrected for balance.  When our human system is not balanced, one can experience some minor to major symptoms leading to pain, injury, […]
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1Feb, 2018

Workout Tips During Cold Weather

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Workout Tips During Cold Weather    If your job and other responsibilities didn’t make it difficult enough to get a workout in, the cold weather tends to make it seem even harder. Working out and adding physical activity to your daily regimen doesn’t have to be that complicated or daunting. Instead, get creative and explore ways to work out from home and even in the cold!   Where to Begin You can learn to implement useful and functional movement at home without the need for clunky machines or expensive equipment. Functional […]
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